The recipe PUMPKIN FRAPPE

Made From Scratch Recipes

PUMPKIN FRAPPE recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like PUMPKIN FRAPPE!

PUMPKIN FRAPPE

PUMPKIN FRAPPE Recipe
PUMPKIN FRAPPE

NURSERC1 POSTED THIS ON ONE OF MY LOW CARB TEAMS I HAVE ENTERED IT HERE FOR ALL OF US TO ENJOY!Tastes like pumpkin pie in a glass.. make 2 small- medium servings. and it is posted in sparks recipes site.

What Course Is PUMPKIN FRAPPE?

PUMPKIN FRAPPE is for Dessert.


How Long Does PUMPKIN FRAPPE Recipe Take To Prepare?

PUMPKIN FRAPPE takes 5 minutes to prepare.


How Long Does PUMPKIN FRAPPE Recipe Take To Cook?

PUMPKIN FRAPPE takes several minutes to cook.


How Many Servings Does PUMPKIN FRAPPE Recipe Make?

PUMPKIN FRAPPE makes 2 servings.


What Are The Ingredients For PUMPKIN FRAPPE Recipe?

The ingredients for PUMPKIN FRAPPE are:

Ingredients
Place ingredients in blender jar in this order:
1/2 cup pre-made coffee . espresso is good choice.
2 cups ice cubes (14 to 17 each)
1/4 cup packed brown sugar or brown sugar splenda
3 tablespoons canned pumpkin puree
1/2 teaspoon vanilla extract
1/4 teaspoon pumpkin pie spice
1/3 cup half and half or evaporated milk or soy milk.
OPTIONAL:
Whipped cream on top w sugar free carmel sauce swirl.


How Do I Make PUMPKIN FRAPPE?

Here is how you make PUMPKIN FRAPPE:

Directions All all ingredients into strong blender jar and Hit pulse several time to break up the ice and hit Blender and let it blend until smooth.. Best in a glass w a spritz of Whipped Cream on top and a swirl of Sugar Free Carmel Sauce.. on top Number of Servings: 2Recipe submitted by SparkPeople user INDEJAM09.


What's The Nutritional Info For PUMPKIN FRAPPE?

The nutritional information for PUMPKIN FRAPPE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 4.9 g
  • Cholesterol: 14.8 mg
  • Sodium: 20.3 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

What Dietary Needs Does PUMPKIN FRAPPE Meet?

The dietary needs meet for PUMPKIN FRAPPE is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day