Dessert

Healthy Moist fruitcake with secret ingredient... Pumpkin! is for Dessert.

Healthy Moist fruitcake with secret ingredient... Pumpkin! takes several minutes to prepare.

Healthy Moist fruitcake with secret ingredient... Pumpkin! takes 75 minutes to cook.

Healthy Moist fruitcake with secret ingredient... Pumpkin! makes 1 servings.

The ingredients for Healthy Moist fruitcake with secret ingredient... Pumpkin! are:

500g mixed dried fruit.
1 cup of apricot nectar.
1 teaspoon honey.
1 cup of cold mashed pumpkin. (cooked)
1 3/4 cup od sifted selfraising flour with
1 teaspoon of bi-carbonate soda and
1 teaspoon of mixed spice
whole nuts to decorate, optional.

Here is how you make Healthy Moist fruitcake with secret ingredient... Pumpkin!:

*Place dried fruit, nectar and honey in a large bowl, stir to combine. Cover and allow to stand for 1 hour. ( I stir it through every 20 min)*Preheat oven to a moderate 180Cline the base and sides of a 20 cm round cake panwith baking paper.*Stir pumpkin into the fruit and mix to combine. Add sifted self-raising flour mixture and stir well. Pour mixture into prepared pan and level the surface.Decorate with whole nuts.*Bake for 75 minutes or until skewer inserted comes out clean and the top is golden.Cover with foil if the cake becomes too dark. Wrap in a teatowel and allow to cool in the pan.Store in an airtight container until required.Number of Servings: 1Recipe submitted by SparkPeople user DUTCHIEKIWI.

The nutritional information for Healthy Moist fruitcake with secret ingredient... Pumpkin! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,575.0

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 500.0 mg
• Total Carbs: 351.5 g
• Dietary Fiber: 0.0 g
• Protein: 0.0 g

The dietary needs meet for Healthy Moist fruitcake with secret ingredient... Pumpkin! is Low Fat