Dessert

Pumpkin Mousse Parfaits is for Dessert.

Pumpkin Mousse Parfaits takes several minutes to prepare.

Pumpkin Mousse Parfaits takes several minutes to cook.

Pumpkin Mousse Parfaits makes 8 servings.

The ingredients for Pumpkin Mousse Parfaits are:

gelatin unflavored powder 1/2 tsp, 2 serving
pumpkin puree, 1 can
Pumpkin Pie spice, 1 tsp
Vanilla Extract, .5 tsp
Egg Yolk, 3 large
Granulated Sugar, .5 cup
Whipped topping, frozen, low fat (like Cool Whip), 2 cup
Nabisco Ginger Snaps Made With Real Ginger & Molasses (4 Cookies), 3 serving (12 Total-roughly crumbles)

Here is how you make Pumpkin Mousse Parfaits:

In a small bowl, sprinkle gelatin over 1Tbles cold water, set aside.Stir pumpkin, spice and vanilla together until well blended.Mix egg yolks and sugar together. Cook over a double boiler, whisking rapidly until the mixture thickens or reaches 160 degrees on an instant read thermometer. Remove from heat and continue to whisk until cool and volume increases (this is the toughest part).Heat gelatin in 5 second intervals in microwave until completely dissolved. Stir between intervals. Let cool slightly, then whisk into egg yolk mixture.Fold pumpkin mix into yolk mixture. Fold in Cool Whip.Portion into parfait glasses with layers of gingersnap cookies and mousse. Chill at least 4hours up to 24 hours. Top with a dollop of whipped FF vanilla Greek yougurt.Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user CCORONA82.

The nutritional information for Pumpkin Mousse Parfaits is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.7

• Total Fat: 5.1 g
• Cholesterol: 69.4 mg
• Sodium: 87.9 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.2 g