The recipe Low Calorie Pumpkin Oat Bran Muffin

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Low Calorie Pumpkin Oat Bran Muffin recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Low Calorie Pumpkin Oat Bran Muffin!

Low Calorie Pumpkin Oat Bran Muffin

Low Calorie Pumpkin Oat Bran Muffin Recipe
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.

What Course Is Low Calorie Pumpkin Oat Bran Muffin?

Low Calorie Pumpkin Oat Bran Muffin is for Dessert.


How Long Does Low Calorie Pumpkin Oat Bran Muffin Recipe Take To Prepare?

Low Calorie Pumpkin Oat Bran Muffin takes 10 minutes to prepare.


How Long Does Low Calorie Pumpkin Oat Bran Muffin Recipe Take To Cook?

Low Calorie Pumpkin Oat Bran Muffin takes 20 minutes to cook.


How Many Servings Does Low Calorie Pumpkin Oat Bran Muffin Recipe Make?

Low Calorie Pumpkin Oat Bran Muffin makes 15 servings.


What Are The Ingredients For Low Calorie Pumpkin Oat Bran Muffin Recipe?

The ingredients for Low Calorie Pumpkin Oat Bran Muffin are:

1 Egg
1 Can Pumpkin,(1 3/4 C)
1 tsp Vanilla Extract
1 Cup Whole Wheat Flour
1/3 Cup Oat Bran
1 tsp Baking Soda
1 tsp Baking Powder
1 tsp Salt
1 tsp Cinnamon
1/2 cup Granulated Sugar
1/3 cup Applesauce, unsweetened
1/3 cup Milk, (1%)
1 tsp Pumpkin Pie Spice


How Do I Make Low Calorie Pumpkin Oat Bran Muffin?

Here is how you make Low Calorie Pumpkin Oat Bran Muffin:

Preheat oven to 425 degrees. Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray. Set aside. In a large bowl combine pumpkin, eggs, sugar, vanilla, milk, applesauce and stir well. Sift in flour and oat bran, baking soda, baking powder, salt, cinnamon and pumpkin pie spice. Fill prepared muffin cups equally. Bake 20 minutes, or until a wooden toothpick inserted in center comes out clean.Number of Servings: 15Recipe submitted by SparkPeople user .


What's The Nutritional Info For Low Calorie Pumpkin Oat Bran Muffin?

The nutritional information for Low Calorie Pumpkin Oat Bran Muffin is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 0.7 g
  • Cholesterol: 14.4 mg
  • Sodium: 279.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.3 g

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