Dessert

Higher Protein Pumpkin Pudding is for Dessert.

Higher Protein Pumpkin Pudding takes 10 minutes to prepare.

Higher Protein Pumpkin Pudding takes 55 minutes to cook.

Higher Protein Pumpkin Pudding makes 6 servings.

The ingredients for Higher Protein Pumpkin Pudding are:

Nutrilite Protein Powder, 4 scoops (1 scoop=6 tsps/12.5g)
All Whites, liquid egg whites - 1 cup
Egg, fresh, 1 large
Whole Milk Organic Whole, 1 cup
Pumpkin, Organic canned, 1 can (15 oz)
Liquid Sweet-Leaf stevia, 1.5 tsp *
Cinnamon, ground, 1.5 tsp *
Nutmeg, ground, 1 tsp *
Ginger, ground, 0.5 tsp *
Cloves, ground, .25 tsp *
Adjust spices and sweetening to taste.

Here is how you make Higher Protein Pumpkin Pudding:

Whisk protein powder and pumpkin thoroughly in mixing bowl. (or use electric mixer). Add spices. Whisk egg, all-whites, and milk together. Combine thoroughly with pumpkin mixture. Pour into 1.5 quart oven-proof casserole -- like corning ware. Bake at 350 degrees, about 50 minutes, or until set. Cool slightly to serve warm, or cool thoroughly.Serving Size:?Makes about 6 (1/2 cup each) servings

The nutritional information for Higher Protein Pumpkin Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.3

• Total Fat: 2.7 g
• Cholesterol: 31.5 mg
• Sodium: 142.8 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.1 g
• Protein: 13.1 g

The dietary needs meet for Higher Protein Pumpkin Pudding is Vegetarian