The recipe Pumpkin Smash

Made From Scratch Recipes

Pumpkin Smash recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Smash!

Pumpkin Smash

Pumpkin Smash Recipe
Pumpkin Smash

crustless pumpkin pie

What Course Is Pumpkin Smash?

Pumpkin Smash is for Dessert.


How Long Does Pumpkin Smash Recipe Take To Prepare?

Pumpkin Smash takes several minutes to prepare.


How Long Does Pumpkin Smash Recipe Take To Cook?

Pumpkin Smash takes several minutes to cook.


How Many Servings Does Pumpkin Smash Recipe Make?

Pumpkin Smash makes 9 servings.


What Are The Ingredients For Pumpkin Smash Recipe?

The ingredients for Pumpkin Smash are:

One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice


How Do I Make Pumpkin Smash?

Here is how you make Pumpkin Smash:

Preheat oven to 350 degrees.Combine all ingredients in a bowl, and mix thoroughly.Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.Number of Servings: 9Recipe submitted by SparkPeople user VGIPSON.


What's The Nutritional Info For Pumpkin Smash?

The nutritional information for Pumpkin Smash is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 77.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

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