Dessert

Pumpkin Spice Custard is for Dessert.

Pumpkin Spice Custard takes 10 minutes to prepare.

Pumpkin Spice Custard takes 60 minutes to cook.

Pumpkin Spice Custard makes 8 servings.

The ingredients for Pumpkin Spice Custard are:

2 cups canned solid pack pumpkin
1 1/2 cups evaporated skim milk]
2 eggs, beaten well
3 egg whites, beaten well
1/2 cup pure maple syrup
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/2 tsp. ground ginger
boiling water (3-4 cups)
chopped apple (optional)
whipped cream (optional)

Here is how you make Pumpkin Spice Custard:

Put a pan or kettle on the stove and bring 3-4 cups water to the boil. Prepare 8 6-ounce baking cups/ramekins by coating with cooking spray and placing in a large, flat-bottomed, shallow baking pan. Heat oven to 350 degrees. Mix together pumpkin, evaporated milk, beaten eggs/whites, maple syrup; add spices and mix well. Ladle mixture into ramekins, making each cup have an equal volume of batter. place pan into over, then carefully pour boiling water around cups (water should come up 1 inch from bottom of pan). Bake 45-60 minutes, until toothpick inserted in center comes out clean. Remove cups from hot water and allow to cool to room temperature. May serve with chopped fresh apple or whipped cream, as desired.Serving Size: makes 8 3/4 cup servings (approx.)Number of Servings: 8Recipe submitted by SparkPeople user TIZZYLISH2.

The nutritional information for Pumpkin Spice Custard is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.2

• Total Fat: 1.4 g
• Cholesterol: 45.5 mg
• Sodium: 225.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 0.9 g
• Protein: 6.3 g

The dietary needs meet for Pumpkin Spice Custard is Vegetarian