Dessert

Pumpkin Spice Frappe is for Dessert.

Pumpkin Spice Frappe takes 3 minutes to prepare.

Pumpkin Spice Frappe takes 3 minutes to cook.

Pumpkin Spice Frappe makes 1 servings.

The ingredients for Pumpkin Spice Frappe are:

1 1/2 cups coffee, frozen, partially thawed
2 Tbsp. pumpkin, canned
1/2 tsp. vanilla extract
1/4 tsp. pumpkin spice, ground
1 tsp. stevia
1/2 cup fat free milk
1 dash cinnamon, ground

Here is how you make Pumpkin Spice Frappe:

In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.Pour into a glass and top with sprinkle of cinnamon.Serving Size: makes 2 heaping cups - 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REISZSPIECES.

The nutritional information for Pumpkin Spice Frappe is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 74.6

• Total Fat: 0.7 g
• Cholesterol: 2.5 mg
• Sodium: 84.6 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.6 g
• Protein: 6.0 g