Dessert

Pumpkin Mousse, no sugar added is for Dessert.

Pumpkin Mousse, no sugar added takes 10 minutes to prepare.

Pumpkin Mousse, no sugar added takes 20 minutes to cook.

Pumpkin Mousse, no sugar added makes 12 servings.

The ingredients for Pumpkin Mousse, no sugar added are:

6 large eggs
15-oz can pumpkin
2 cups Lakanto Monkfruit Powdered Sweetener
2 cups Heavy Whipping Cream
1 tsp Kosher Salt
2 tsp Ginger Powder
.5 tsp Nutmeg, ground
2 tsp Cinnamon, ground
4 tbsp Butter, unsalted
2 tbsp Unflavored gelatin
? cup cold water

Here is how you make Pumpkin Mousse, no sugar added:

Bring eggs and cream to room temperature. Separate eggs.Mix the pumpkin, beaten egg yolks, 1 cup monk fruit/erythritol, and cream in a microwave-safe 3 quart container. Microwave, stirring occasionally, about ten minutes.Add the salt, spices and butter, and continue to microwave, stirring occasionally, until the mixture is of custard consistency.While microwaving, dissolve the gelatin in cold water. When pumpkin mix reaches early custard consistency, add the gelatin, stirring it in thoroughly, then set aside to cool.Beat the egg whites until frothy, then add remaining cup of sweetener and beat until stiff peaks form. Fold into the lukewarm pumpkin custard. Place in serving bowl and top with fresh grated nutmeg.Let cool to room temperature, cover with plastic wrap, and refrigerate until ready to serve.Store leftovers in refrigerator.Serving Size: Makes about 12 ?-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ARKAY66.

The nutritional information for Pumpkin Mousse, no sugar added is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.8

• Total Fat: 21.0 g
• Cholesterol: 172.2 mg
• Sodium: 211.9 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 1.9 g
• Protein: 6.4 g