Dessert

quinoa raisin pudding (lactose free) is for Dessert.

quinoa raisin pudding (lactose free) takes 40 minutes to prepare.

quinoa raisin pudding (lactose free) takes several minutes to cook.

quinoa raisin pudding (lactose free) makes 5 servings.

The ingredients for quinoa raisin pudding (lactose free) are:

quinoa, raisins, soymilk, vanilla extract, cinnamon, sugar

Here is how you make quinoa raisin pudding (lactose free):

Use cool, almost fully done quinoa. Mix other ingredients together then add them to quinoa. Cook on stove, med heat for 15 mins. Serving Size: Makes about 5 cupsNumber of Servings: 5Recipe submitted by SparkPeople user JENJEN331.

The nutritional information for quinoa raisin pudding (lactose free) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 188.1

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 50.7 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 2.2 g
• Protein: 5.8 g