The recipe Rhubarb Souffle

Made From Scratch Recipes

Rhubarb Souffle recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Rhubarb Souffle!

Rhubarb Souffle

Rhubarb Souffle Recipe
Rhubarb Souffle

Simply delicious! and only 149 calories.

What Course Is Rhubarb Souffle?

Rhubarb Souffle is for Dessert.


How Long Does Rhubarb Souffle Recipe Take To Prepare?

Rhubarb Souffle takes several minutes to prepare.


How Long Does Rhubarb Souffle Recipe Take To Cook?

Rhubarb Souffle takes several minutes to cook.


How Many Servings Does Rhubarb Souffle Recipe Make?

Rhubarb Souffle makes 4 servings.


What Are The Ingredients For Rhubarb Souffle Recipe?

The ingredients for Rhubarb Souffle are:

0.5 cup castor sugar
1.5 cups coarsely chopped rhubarb
3 egg whites
1 tbls icing sugar
1 tbls water


How Do I Make Rhubarb Souffle?

Here is how you make Rhubarb Souffle:

Preheat oven to 200 CLightly spray 4 x 1 cup (250ml) souffle or ovenprrof dishes with cooking spray. Sprinkle base and sides of each dish with 2 teaspoons of the castor sugar. Place dishes on an oven tray.Combine the rhubarb, 2 tablesppons of remaining castor sugar and 1 tablesppon of water in a small saucepan.Cook over medium heat, stirring occasionally, until mixture is thick and pulpy.Transfer mixture to a medium heatproof bowl.In a seperate bowl whisk egg whites with an electric mixer until soft peaks form.Gradually whisk in the remaining 2 tablespoons of castor sugar until the mixture is thick and glossy.Fold egg white mixture into the warm rhubarb mixture, in two separate batches, until well combined.Divide mixture equally among the dishes and smooth the top.Bake for 12 minutes or until well risen.Serve immediately, dusted with icing sugar.Serving Size:?Makes 4 souffle'sNumber of Servings: 4Recipe submitted by SparkPeople user ALLEENAME.


What's The Nutritional Info For Rhubarb Souffle?

The nutritional information for Rhubarb Souffle is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.6 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.2 g

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