Dessert

Cauliflower Rice Pudding is for Dessert.

Cauliflower Rice Pudding takes 15 minutes to prepare.

Cauliflower Rice Pudding takes 15 minutes to cook.

Cauliflower Rice Pudding makes 2 servings.

The ingredients for Cauliflower Rice Pudding are:

1 cup Milk, SO Delicious? Coconut Milk, unsweetened, 1 cup serving
0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
1 tsp Vanilla Extract
2 serving swerve sweetner 10x 1 teaspoon (5 g erythritol) (by DREAMWEAVER1637)
1.5 tbsp Cinnamon, ground
2 serving Taylor Farms cauliflower pearls (by PARROTHEAD71)

Here is how you make Cauliflower Rice Pudding:

1. Add 6 oz of the frozen cauliflower rice and all of the milk to a sauce pan and simmer on medium heat.2. Add cinnamon, Swerve, nutmeg, vanilla and egg whites to cauliflower a little at a time and bring to a simmer.3. Add 6oz more cauliflower rice and stir until thickened, then cover and allow the pudding to thicken until desired consistency.4. TIP: this rice pudding gets even better when refrigerated overnight. Also, nutmeg can be substituted for cinnamon if desired with no carb adjustment.Serving Size:?1/2 of the recipe

The nutritional information for Cauliflower Rice Pudding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 81.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 76.5 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 5.3 g
• Protein: 5.7 g

The dietary needs meet for Cauliflower Rice Pudding is Low Carb