Dessert

creamy brown rice pudding is for Dessert.

creamy brown rice pudding takes several minutes to prepare.

creamy brown rice pudding takes several minutes to cook.

creamy brown rice pudding makes 5 servings.

The ingredients for creamy brown rice pudding are:

3.5 c cooked brown rice
2.5 c fat free milk (or as needed)
1 box sugar free fat free pudding mix (I use white chocolate)
4 packets sweet n low (or to taste)
chopped nuts and/or dried fruit for serving (optional)

Here is how you make creamy brown rice pudding:

Place cooked brown rice and milk in a saucepan and bring to a simmer over medium heat. Turn to low and simmer until rice becomes creamy and most of the milk is absorbed. Take off heat and stir in pudding mix (adding more milk as needed) and sweet n low (or your favorite no calorie sweetener). Place in refrigerator to cool and set. Serve with chopped nuts or dried fruit if desired*.*Note: optional ingredients not included in nutrition infoNumber of Servings: 5Recipe submitted by SparkPeople user SURFVEGAN.

The nutritional information for creamy brown rice pudding is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 214.4

• Total Fat: 1.4 g
• Cholesterol: 2.5 mg
• Sodium: 310.5 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 2.5 g
• Protein: 7.7 g

The dietary needs meet for creamy brown rice pudding is Vegetarian