Dessert

Low Fat Rice Pudding is for Dessert.

Low Fat Rice Pudding takes several minutes to prepare.

Low Fat Rice Pudding takes several minutes to cook.

Low Fat Rice Pudding makes 1 servings.

The ingredients for Low Fat Rice Pudding are:

8c Unsweetened Soymilk
1c Splenda blend for baking
2tbs I can't believe it's not butter
1 1/2c long grain rice, uncooked
1/4 tsp salt
1/4 c egg substitute
1/2 tsp almond extract, plus 1/4c water
1 1/2 tsp vanilla extract
8oz reduced fat sour cream
Ground cinnamon

Here is how you make Low Fat Rice Pudding:

Combine first 3 ingredients in a heavy Dutch oven; bring to a simmer over medium-high heat (about 15 minutes). Stir in rice and salt; reduce heat to medium, and cook 45 minutes or until rice is tender. Stir occasionally, about every 5 to 10 minutes initially, and then as pudding begins to thicken, watch and stir every few minutes to prevent sticking. Do not boil. Place egg in a bowl; gradually add 1 cup hot rice mixture to egg, stirring constantly with a whisk. Return egg mixture to pan; cook 1 minute. Remove from heat. Add raisins, amaretto, vanilla, and sour cream; stir well. Sprinkle with cinnamon, if desired.Number of Servings: 1Recipe submitted by SparkPeople user JBAKER80.

The nutritional information for Low Fat Rice Pudding is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 5,242.7

• Total Fat: 261.9 g
• Cholesterol: 88.5 mg
• Sodium: 5,702.4 mg
• Total Carbs: 302.2 g
• Dietary Fiber: 56.9 g
• Protein: 411.1 g