Dessert

microwave sugar free low fat rice pudding is for Dessert.

microwave sugar free low fat rice pudding takes 2 minutes to prepare.

microwave sugar free low fat rice pudding takes 6 minutes to cook.

microwave sugar free low fat rice pudding makes 2 servings.

The ingredients for microwave sugar free low fat rice pudding are:

1/2 cup minute rice
2 tbsp stevia in the raw
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla
1/2 cup nonfat milk
1 ex large egg

Here is how you make microwave sugar free low fat rice pudding:

put rice, stevia, cinnamon, and nutmeg in microwave bowl. Beat egg and add milk and vanilla and mix well. Pour over rice and spices and mix well. Place in microwave and cook on defrost for 4 min. Stir and return to microwave on defrost for 2 more min. Allow to cool to desired temp. Can be served warm or cold.Serving Size: 1 1 cup serving or 2 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MISSEVSTER.

The nutritional information for microwave sugar free low fat rice pudding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 166.4

• Total Fat: 3.2 g
• Cholesterol: 110.0 mg
• Sodium: 75.2 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 0.4 g
• Protein: 8.3 g