The recipe Brown Rice Pudding (High in Protein)

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Brown Rice Pudding (High in Protein) recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Brown Rice Pudding (High in Protein)!

Brown Rice Pudding (High in Protein)

Brown Rice Pudding (High in Protein) Recipe
Brown Rice Pudding (High in Protein)

it's pretty good. DO NOT, however, use parboiled brown rice. it will be too "chewy". i added some stevia for the 1/2 cup of sugar that was supposed to be in there, but you could do either.

What Course Is Brown Rice Pudding (High in Protein)?

Brown Rice Pudding (High in Protein) is for Dessert.


How Long Does Brown Rice Pudding (High in Protein) Recipe Take To Prepare?

Brown Rice Pudding (High in Protein) takes 5 minutes to prepare.


How Long Does Brown Rice Pudding (High in Protein) Recipe Take To Cook?

Brown Rice Pudding (High in Protein) takes 20 minutes to cook.


How Many Servings Does Brown Rice Pudding (High in Protein) Recipe Make?

Brown Rice Pudding (High in Protein) makes 3 servings.


What Are The Ingredients For Brown Rice Pudding (High in Protein) Recipe?

The ingredients for Brown Rice Pudding (High in Protein) are:

*Brown Rice, 1 1/2 cups cooked
Milk, canned, evaporated, nonfat, 6 fl oz
Egg white, 2 serving
Apple juice, unsweetened, .25 cup
Raisins, 3 Tbs (not packed)
Cinnamon, ground, .5 tsp
Nutmeg, ground, 1/8 tsp
Vanilla Extract, .5 tsp


How Do I Make Brown Rice Pudding (High in Protein)?

Here is how you make Brown Rice Pudding (High in Protein):

combine the cooked rice, evaporated milk, egg whites, juice, raisins, cinnamon, vanilla and nutmeg (and sugar if you are using it) in a medium saucepan. cook over medium-low heat, stirring constantly about 10 minutes.makes 3 2/3 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HEALTHNUTTOX.


What's The Nutritional Info For Brown Rice Pudding (High in Protein)?

The nutritional information for Brown Rice Pudding (High in Protein) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 0.8 g
  • Cholesterol: 2.6 mg
  • Sodium: 76.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.7 g

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