Dessert

Steamed Rice Pudding (indiv serve) is for Dessert.

Steamed Rice Pudding (indiv serve) takes 10 minutes to prepare.

Steamed Rice Pudding (indiv serve) takes 30 minutes to cook.

Steamed Rice Pudding (indiv serve) makes 1 servings.

The ingredients for Steamed Rice Pudding (indiv serve) are:

4 Tablepsoons (140g) pre cooked white rice
1/2 cup milk (reduced fat)
1 egg - separated
1 tablespoon Sugar

Here is how you make Steamed Rice Pudding (indiv serve):

Put the rice, milk, sugar and egg yolks into the top of a double boiler (or a bowl that will fit into a pot) and mix well.Put water in the bottom of the double boiler (or in a pot that the bowl will sit over) and bring gently to the boil. Turn down the heat and steam for approximately 30 mins or until the rice has absorbed all the milk.In the meantime, whip the egg whites until firm.When rice is ready, fold through the egg whites and serve immediately with a drizzle of golden syrup.Serving Size:?One large servingNumber of Servings: 1Recipe submitted by SparkPeople user MONEYPENNY63.

The nutritional information for Steamed Rice Pudding (indiv serve) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 301.4

• Total Fat: 7.1 g
• Cholesterol: 172.6 mg
• Sodium: 112.6 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 0.4 g
• Protein: 12.2 g