Dessert

Billie's Ambrosia Fruit Salad, low cal quick is for Dessert.

Billie's Ambrosia Fruit Salad, low cal quick takes several minutes to prepare.

Billie's Ambrosia Fruit Salad, low cal quick takes several minutes to cook.

Billie's Ambrosia Fruit Salad, low cal quick makes 12 servings.

The ingredients for Billie's Ambrosia Fruit Salad, low cal quick are:

2.25 cup Dole Pineapple Tidbits 100% Pineapple juice (1 can)
3.5 cup Del Monte Fruit Cocktail No Sugar Added (2 cans)
280.0 gram(s) Kroger Lite Mandarin Oranges Peeled Segments in Mandarin Orange Juice (1 can)
12.5 serving Cool Whip Lite (1/2 container)
32.0 gram white chocolate sugar free pudding DRY (1 sm box)

Here is how you make Billie's Ambrosia Fruit Salad, low cal quick:

Use a seive to drain the juice off of all 4 cans of fruit, placing all the fruit in a storage container. (This makes approx 2 cups of juice, you only need 1 cup of this juice for recipe.) Mix pudding mix into 1 cup of fruit juice (no milk!). Blend the half container of lite cool whip into pudding mixture. Stir juice-cool whip-pudding mixture into the fruit. Let it get good and cold in the fridge for a couple hours before serving. Enjoy! Guilt free!Serving Size: Makes 12 - 1/2 cup servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user BILLIE_LOU.

The nutritional information for Billie's Ambrosia Fruit Salad, low cal quick is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 83.3

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 106.7 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 0.5 g
• Protein: 0.2 g