The recipe COOL FRUIT SALAD

Made From Scratch Recipes

COOL FRUIT SALAD recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like COOL FRUIT SALAD!

COOL FRUIT SALAD

COOL FRUIT SALAD Recipe
COOL FRUIT SALAD

LITE, FRUITY, COOL AND CREAMY

What Course Is COOL FRUIT SALAD?

COOL FRUIT SALAD is for Dessert.


How Long Does COOL FRUIT SALAD Recipe Take To Prepare?

COOL FRUIT SALAD takes 10 minutes to prepare.


How Long Does COOL FRUIT SALAD Recipe Take To Cook?

COOL FRUIT SALAD takes several minutes to cook.


How Many Servings Does COOL FRUIT SALAD Recipe Make?

COOL FRUIT SALAD makes 8 servings.


What Are The Ingredients For COOL FRUIT SALAD Recipe?

The ingredients for COOL FRUIT SALAD are:

Drain 1 can pineapple tidbits, 1 can fruit cocktal, and 1 can mandarin orange sections, reserving liquid for other uses. Mix together, gently folding 16 oz container of Cool Whip Free into fruit. Chop walnuts lightly and stir in , if desired, and sprinkle 1/4 cup coconut over top before serving, if desired.

This is so light and refreshing, I have served with breakfast, brunch, lunch, dinner and just to snack. You can add fresh fruit like grapes, cherries, bananas, kiwi, etc. Do not add fresh pineapple, the acid will make the dish very watery.


How Do I Make COOL FRUIT SALAD?

Here is how you make COOL FRUIT SALAD:

Number of Servings: 8Recipe submitted by SparkPeople user WANNABESKINNY9.


What's The Nutritional Info For COOL FRUIT SALAD?

The nutritional information for COOL FRUIT SALAD is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

What Dietary Needs Does COOL FRUIT SALAD Meet?

The dietary needs meet for COOL FRUIT SALAD is Low Fat


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