The recipe Ivy's Fruit Salad

Made From Scratch Recipes

Ivy's Fruit Salad recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Ivy's Fruit Salad!

Ivy's Fruit Salad

Ivy's Fruit Salad Recipe
Ivy's Fruit Salad

Filling, yummy and low calorie.

What Course Is Ivy's Fruit Salad?

Ivy's Fruit Salad is for Dessert.


How Long Does Ivy's Fruit Salad Recipe Take To Prepare?

Ivy's Fruit Salad takes several minutes to prepare.


How Long Does Ivy's Fruit Salad Recipe Take To Cook?

Ivy's Fruit Salad takes several minutes to cook.


How Many Servings Does Ivy's Fruit Salad Recipe Make?

Ivy's Fruit Salad makes 2 servings.


What Are The Ingredients For Ivy's Fruit Salad Recipe?

The ingredients for Ivy's Fruit Salad are:

Blackberries, fresh, 0.1 cup
Strawberries, fresh, 1 large (1-3/8" dia)
Grapes, 8 grape, seedless
Cottage Cheese, 1% Milkfat, 2 oz
Cinnamon, ground, 0.5 tbsp
**Flax Seed Meal (ground flax), 1 tbsp
*Yogurt, Yoplait Light, Strawberry, 2 oz


How Do I Make Ivy's Fruit Salad?

Here is how you make Ivy's Fruit Salad:

Cut blackberries and strawberry. Grind Brown sugar and flax seed. Mix with remaining ingredients. Serving Size: Makes 2 half cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user LADYIVY79.


What's The Nutritional Info For Ivy's Fruit Salad?

The nutritional information for Ivy's Fruit Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 1.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 130.7 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.3 g

What Dietary Needs Does Ivy's Fruit Salad Meet?

The dietary needs meet for Ivy's Fruit Salad is Vegetarian


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