Dessert

Strawberry Pretzel Salad for 2 is for Dessert.

Strawberry Pretzel Salad for 2 takes several minutes to prepare.

Strawberry Pretzel Salad for 2 takes several minutes to cook.

Strawberry Pretzel Salad for 2 makes 2 servings.

The ingredients for Strawberry Pretzel Salad for 2 are:

crust
Snyder's 100 calorie pack-Pretzel Sticks, crushed
*Splenda 1 T splenda
Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 tsp

filling
*Splenda, 2-4T (however sweet you like it)
*Philadelphia Fat Free Cream Cheese, 2 oz (4T)
*Cool Whip Free, 6T

top
Kraft Jello Sugar Free Mix (small box), 2 serving
Water, enough to make 2 servings as directed on box (easiest to prepare entire box of jello and chill the other 2 servings for a low calorie snack later)
Strawberries, frozen, unsweetened, 4 berries diced

Here is how you make Strawberry Pretzel Salad for 2:

crush pretzels and mix with splenda and butterbake for about 8 min in mini loaf pan(350 degrees)while crust is cooling, blend cream cheese and splenda till smooth, fold in whipped creamtop crust with cream cheese mix, be sure to completely cover pretzels so jello doesnt seep through and make them soggymake jello as directed on package, measure out 2 servings and stir in diced strawberries. refridgerate to allow to thicken slightlypour over cream cheese mix and set overnight in fridgeNumber of Servings: 2Recipe submitted by SparkPeople user NEENA_SHA_BEENA.

The nutritional information for Strawberry Pretzel Salad for 2 is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 164.1

• Total Fat: 1.7 g
• Cholesterol: 5.0 mg
• Sodium: 321.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 0.4 g
• Protein: 7.1 g