Dessert

Spiced Baked Apples with Vanilla Sauce is for Dessert.

Spiced Baked Apples with Vanilla Sauce takes 15 minutes to prepare.

Spiced Baked Apples with Vanilla Sauce takes 20 minutes to cook.

Spiced Baked Apples with Vanilla Sauce makes 4 servings.

The ingredients for Spiced Baked Apples with Vanilla Sauce are:

3/4 cup fat-free skim milk
1/4 oz fat-free sugar-free instant vanilla pudding mix
2 Tbsp fresh lemon juice
1/4 cup water
1/4 cup SPLENDA
1/2 tsp ground ginger
1 tsp ground cinnamon
4 medium apples

Here is how you make Spiced Baked Apples with Vanilla Sauce:

Preheat oven to 350°F. Using a vegetable peeler, peel a 1/2-inch horizontal strip around apples to help release juices during baking. Place apples in a 9 X 9-inch baking dish.Combine cinnamon, ginger and Splenda in a small bowl. Place 1 tablespoon of cinnamon mixture in cored-out center of each apple; sprinkle remaining cinnamon mixture over apples. Combine water and lemon juice in a cup; pour liquid around apples.Bake until apples are soft when pierced with a knife, about 15 to 20 minutes; remove from oven and let cool.Pour pudding mix into a medium bowl; whisk in milk to make a fairly thin sauce. Place one apple on a plate and drizzle with sauce. Yields 1 apple and about 1/4 cup of sauce per serving.Number of Servings: 4Recipe submitted by SparkPeople user MORGANSD.

The nutritional information for Spiced Baked Apples with Vanilla Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.4

• Total Fat: 0.6 g
• Cholesterol: 0.9 mg
• Sodium: 26.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 4.1 g
• Protein: 1.9 g

The dietary needs meet for Spiced Baked Apples with Vanilla Sauce is Vegetarian