The recipe 100 Day's Berry Sauce; blueberries (see blog)

Made From Scratch Recipes

100 Day's Berry Sauce; blueberries (see blog) recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like 100 Day's Berry Sauce; blueberries (see blog)!

100 Day's Berry Sauce; blueberries (see blog)

100 Day's Berry Sauce; blueberries (see blog) Recipe
100 Day's Berry Sauce; blueberries (see blog)

A versatile berry sauce to pour over pancakes, stir into plain yougurt, or add to a smoothie! The original recipe comes from the Leake family's "100 Days of Real Food" blog. I have doubled the amount.

What Course Is 100 Day's Berry Sauce; blueberries (see blog)?

100 Day's Berry Sauce; blueberries (see blog) is for Dessert.


How Long Does 100 Day's Berry Sauce; blueberries (see blog) Recipe Take To Prepare?

100 Day's Berry Sauce; blueberries (see blog) takes 1 minutes to prepare.


How Long Does 100 Day's Berry Sauce; blueberries (see blog) Recipe Take To Cook?

100 Day's Berry Sauce; blueberries (see blog) takes 10 minutes to cook.


How Many Servings Does 100 Day's Berry Sauce; blueberries (see blog) Recipe Make?

100 Day's Berry Sauce; blueberries (see blog) makes 7 servings.


What Are The Ingredients For 100 Day's Berry Sauce; blueberries (see blog) Recipe?

The ingredients for 100 Day's Berry Sauce; blueberries (see blog) are:

1 1/2 cups frozen blueberries
1/2 cup water
3-4 tbsp maple syrup


How Do I Make 100 Day's Berry Sauce; blueberries (see blog)?

Here is how you make 100 Day's Berry Sauce; blueberries (see blog):

Simmer ingredients on medium low for 5-10 minutes. Puree with immersion blender if desired. Serve over anything!Serving Size: makes 1 1/2 cups sauceNumber of Servings: 7Recipe submitted by SparkPeople user IRISHCANADIAN.


What's The Nutritional Info For 100 Day's Berry Sauce; blueberries (see blog)?

The nutritional information for 100 Day's Berry Sauce; blueberries (see blog) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 24.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.1 g

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