Dessert

'Berry-Berry Good' Sauce is for Dessert.

'Berry-Berry Good' Sauce takes 3 minutes to prepare.

'Berry-Berry Good' Sauce takes 7 minutes to cook.

'Berry-Berry Good' Sauce makes 10 servings.

The ingredients for 'Berry-Berry Good' Sauce are:

* 1 1/2 cups Blueberries, frozen
* 1 1/2 cups Raspberries, frozen
* 1/3 cup Orange Juice (100% juice, no added sugar)
* 2/3 cup Water
* 1/4 cup Honey
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* 3 tbsp. Corn Starch
* 1/4 cup cold Water

Here is how you make 'Berry-Berry Good' Sauce:

1. In a saucepan over medium heat, combine the frozen berries, 2/3 cup water, orange juice, and honey. Stir gently, and bring to a boil over medium heat.2. In a small bowl, whisk together the corn starch and 1/4 cup cold water. Gently stir into the berry mixture. (Avoid crushing the berries as best as you can.)3. Simmer gently on low until thick enough to cover the back of a metal spoon, 2 to 3 minutes.4. Remove from heat, and allow to cool. (Can be served warm / room temperature, or cold.)5. Makes ten 1/4-cup 'servings'. Enjoy! :) (Great as a vanilla ice cream topping, and healthier if served over something like whole wheat waffles or pancakes!)Number of Servings: 10Recipe submitted by SparkPeople user CURVES_N_CURLS.

The nutritional information for 'Berry-Berry Good' Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 59.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.9 g
• Protein: 0.4 g

The dietary needs meet for 'Berry-Berry Good' Sauce is Sugar Free