Dessert

Brownies with Coconut Caramel Sauce is for Dessert.

Brownies with Coconut Caramel Sauce takes 10 minutes to prepare.

Brownies with Coconut Caramel Sauce takes 30 minutes to cook.

Brownies with Coconut Caramel Sauce makes 12 servings.

The ingredients for Brownies with Coconut Caramel Sauce are:

1 can (15 oz) low sodium black beans, drained & rinsed
2 medium ripe bananas
2 egg whites
1/4 cup sugar
1/4 cup Splenda
1/3 cup cocoa powder
1/2 tsp baking powder
1 tsp instant coffee powder
1 tsp vanilla extract
3/4 cup oats

Coconut Caramel Sauce:
1 (15oz) container lite coconut milk
1/2 cup Splenda brown sugar blend
1 tsp vanilla extract

Here is how you make Brownies with Coconut Caramel Sauce:

1. Preheat oven to 350 degrees. Lightly spray a 12 cup muffin tin with cooking spray and set aside.2. In a food processor, puree all ingredients, except the oats, for 2 minutes. Add the oats and pulse a few times to incorporate them into the batter. Pour batter into prepared pan. 3. Bake 25 - 30 minutes, until a toothpick inserted comes near the center out clean.4. To prepare the sauce: In a small sauce pan over high heat, combine all ingredients and bring to a boil. 5. Boil for 3 minutes, then lower heat to medium and simmer for 20 minutes or until the mixture has reduced by 3/4, stirring occasionally.4. Once reduced, remove from the heat and allow to cool. It will thicken as it cools.Serving Size: Makes 12 browniesNumber of Servings: 12Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Brownies with Coconut Caramel Sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 110.4 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 3.5 g
• Protein: 3.8 g

The dietary needs meet for Brownies with Coconut Caramel Sauce is Low Fat