Dessert

Apples with cinnamon yogurt sauce is for Dessert.

Apples with cinnamon yogurt sauce takes several minutes to prepare.

Apples with cinnamon yogurt sauce takes several minutes to cook.

Apples with cinnamon yogurt sauce makes 4 servings.

The ingredients for Apples with cinnamon yogurt sauce are:

4 small apples
1 cup unsweetened applesauce
1/4 tsp cinnamon
1 tblsp brown sugar
1/4 cup water
2 reg containers vanilla, nonfat yogurt
4 tsp pecans or walnuts

Here is how you make Apples with cinnamon yogurt sauce:

Core apples, leaving bottoms intact for filling. Place apples in a glass, microwave save container. Pour water in bottom of dish. Mix applesauce, brown sugar and cinnamon together and evenly fill apples with mixture. Cover apples and cook in microwave for 15 minutes on half power. Toast nuts and set aside. When apples come out of microwave, top evenly with yogurt and nuts.Number of Servings: 4Recipe submitted by SparkPeople user JENNY1441.

The nutritional information for Apples with cinnamon yogurt sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.8

• Total Fat: 4.9 g
• Cholesterol: 0.5 mg
• Sodium: 47.3 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.9 g
• Protein: 4.2 g