The recipe Dirty Monkey Protein Shake

Made From Scratch Recipes

Dirty Monkey Protein Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Dirty Monkey Protein Shake!

Dirty Monkey Protein Shake

Dirty Monkey Protein Shake Recipe
Dirty Monkey Protein Shake

Thanks Miller*Time for inspiring me to come up with this recipe! It reminds me of the dirty monkeys in Punta Cana but way healthier and of course alcohol free!!!;)

What Course Is Dirty Monkey Protein Shake?

Dirty Monkey Protein Shake is for Dessert.


How Long Does Dirty Monkey Protein Shake Recipe Take To Prepare?

Dirty Monkey Protein Shake takes several minutes to prepare.


How Long Does Dirty Monkey Protein Shake Recipe Take To Cook?

Dirty Monkey Protein Shake takes several minutes to cook.


How Many Servings Does Dirty Monkey Protein Shake Recipe Make?

Dirty Monkey Protein Shake makes 1 servings.


What Are The Ingredients For Dirty Monkey Protein Shake Recipe?

The ingredients for Dirty Monkey Protein Shake are:

1 small banana cut up and frozen
3/4c. unsweetened vanilla almond breeze
1/2 scoop of APC chocolate Whey protein powder
1 Tbsp. Flax seed


How Do I Make Dirty Monkey Protein Shake?

Here is how you make Dirty Monkey Protein Shake:

Put all ingredients in magic bullet or blender and viola! So delicious!Number of Servings: 1Recipe submitted by SparkPeople user KELLYFIT4U.


What's The Nutritional Info For Dirty Monkey Protein Shake?

The nutritional information for Dirty Monkey Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.9
  • Total Fat: 13.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 122.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 31.2 g

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