The recipe Protein/Calorie Shake

Made From Scratch Recipes

Protein/Calorie Shake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Protein/Calorie Shake!

Protein/Calorie Shake

Protein/Calorie Shake Recipe
Protein/Calorie Shake

What Course Is Protein/Calorie Shake?

Protein/Calorie Shake is for Dessert.


How Long Does Protein/Calorie Shake Recipe Take To Prepare?

Protein/Calorie Shake takes 5 minutes to prepare.


How Long Does Protein/Calorie Shake Recipe Take To Cook?

Protein/Calorie Shake takes 1 minutes to cook.


How Many Servings Does Protein/Calorie Shake Recipe Make?

Protein/Calorie Shake makes 1 servings.


What Are The Ingredients For Protein/Calorie Shake Recipe?

The ingredients for Protein/Calorie Shake are:

Almond Breeze - Original Refrigerated, 1 cup
Country Choice Organic Old Fashioned Oats, 1 cup
Biochem 100% Vegan Protein - Vanilla, 1 serving
Banana, fresh, 1 large (8" to 8-7/8" long)
Flax Seed Meal (ground flax), 2 tbsp
Wyman's Frozen Strawberries, .5 cup
Stahlbush Farms Frozen Raspberries, .5 cup


How Do I Make Protein/Calorie Shake?

Here is how you make Protein/Calorie Shake:

Number of Servings: 1Recipe submitted by SparkPeople user MAFFERS1.


What's The Nutritional Info For Protein/Calorie Shake?

The nutritional information for Protein/Calorie Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 710.1
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.9 mg
  • Total Carbs: 117.9 g
  • Dietary Fiber: 19.3 g
  • Protein: 35.9 g

What Dietary Needs Does Protein/Calorie Shake Meet?

The dietary needs meet for Protein/Calorie Shake is Vegan


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