Dessert

PB and J Super Shake (Hungry Girl) is for Breakfast, Dessert.

PB and J Super Shake (Hungry Girl) takes several minutes to prepare.

PB and J Super Shake (Hungry Girl) takes several minutes to cook.

PB and J Super Shake (Hungry Girl) makes 1 servings.

The ingredients for PB and J Super Shake (Hungry Girl) are:

2/3 cup unsweetened almond milk
1/3 cup nonfat vanilla yogurt, frozen
2 frozen strawberries
2 tsp reduced fat peanut butter
1 packet no-calorie sweetener (Truvia)
3-5 ice cubes

Here is how you make PB and J Super Shake (Hungry Girl):

Place ingredients in blender and and blend to desired consistency. Number of Servings: 1Recipe submitted by SparkPeople user AUDEYGIRL.

The nutritional information for PB and J Super Shake (Hungry Girl) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 194.9

• Total Fat: 8.0 g
• Cholesterol: 3.3 mg
• Sodium: 266.1 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 1.6 g
• Protein: 10.7 g