The recipe Protein Mock Shamrock Shake
Protein Mock Shamrock Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Protein Mock Shamrock Shake!
Protein Mock Shamrock Shake
- What Course Is Protein Mock Shamrock Shake?
- How Long Does Protein Mock Shamrock Shake Recipe Take To Prepare?
- How Long Does Protein Mock Shamrock Shake Recipe Take To Cook?
- How Many Servings Does Protein Mock Shamrock Shake Recipe Make?
- What Are The Ingredients For Protein Mock Shamrock Shake Recipe?
- How Do I Make Protein Mock Shamrock Shake?
- What's The Nutritional Info For Protein Mock Shamrock Shake?
- What Type Of Cuisine Is Protein Mock Shamrock Shake?
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A friend of mine bemoaned the fact that McDonald's has already brought back their Shamrock Shake. I went searching for what I could do to make that treat healthier. I think I've done it! 23g of protein, less than 8g of sugar, and a dose of spinach (I promise you can't taste it). 
What Course Is Protein Mock Shamrock Shake?Protein Mock Shamrock Shake is for Dessert. How Long Does Protein Mock Shamrock Shake Recipe Take To Prepare?Protein Mock Shamrock Shake takes 10 minutes to prepare. How Long Does Protein Mock Shamrock Shake Recipe Take To Cook?Protein Mock Shamrock Shake takes several minutes to cook. How Many Servings Does Protein Mock Shamrock Shake Recipe Make?Protein Mock Shamrock Shake makes 4 servings. What Are The Ingredients For Protein Mock Shamrock Shake Recipe?The ingredients for Protein Mock Shamrock Shake are: 1 -5.3oz Dannon Light & Fit Greek Vanilla Yogurt1/2 cup Ricotta cheese, fat-free 1 package Jell-O Brand, Sugar Free, Fat Free Pudding Mix, Pistachio 2 scoops Vanilla Whey Protein Isolate 1 cup Skim Milk 1/2 cup Fat free half and half 1 cup Spinach, fresh 1/8 tsp peppermint extract Ice How Do I Make Protein Mock Shamrock Shake?Here is how you make Protein Mock Shamrock Shake: 1. In a blender place all the ingredients except for the ice. blend until smooth and you can't see any evidence of the spinach leaves. 2.Using a Magic Bullet or other single serve blender place 5-10 ice cubes in the cup. Pour the Milkshake base over the ice and screw the blade lid on tight. Blend each serving until the blender gets a bit quieter. 3. If you like add a dollop of light cool-whip or whipped cream and Enjoy!Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZEPHYR1975.What's The Nutritional Info For Protein Mock Shamrock Shake?The nutritional information for Protein Mock Shamrock Shake is:
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