The recipe French Toast Protein Shake

Made From Scratch Recipes

French Toast Protein Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like French Toast Protein Shake!

French Toast Protein Shake

French Toast Protein Shake Recipe
French Toast Protein Shake

French Toast Protein Shake

What Course Is French Toast Protein Shake?

French Toast Protein Shake is for Dessert.


How Long Does French Toast Protein Shake Recipe Take To Prepare?

French Toast Protein Shake takes 5 minutes to prepare.


How Long Does French Toast Protein Shake Recipe Take To Cook?

French Toast Protein Shake takes several minutes to cook.


How Many Servings Does French Toast Protein Shake Recipe Make?

French Toast Protein Shake makes 1 servings.


What Are The Ingredients For French Toast Protein Shake Recipe?

The ingredients for French Toast Protein Shake are:

1/2 cup fat free cottage cheese
1 scoop vanilla protein isolate powder
1 tsp maple extract
1/2 tsp cinnamon
1/4 tsp nutmeg
2 tsp Splenda
1/2 cup water
7 ice cubes
1 tbsp cool whip free


How Do I Make French Toast Protein Shake?

Here is how you make French Toast Protein Shake:

1. Combine all ingredients into a blender and pulse until well combined. Top with a dallop of cool whip free and a shake of cinnamon.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JSKASICK.


What's The Nutritional Info For French Toast Protein Shake?

The nutritional information for French Toast Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 0.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 487.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.1 g

What Dietary Needs Does French Toast Protein Shake Meet?

The dietary needs meet for French Toast Protein Shake is Low Fat


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