Dessert

Fruity Pro-Nilla Shake is for Dessert.

Fruity Pro-Nilla Shake takes 5 minutes to prepare.

Fruity Pro-Nilla Shake takes several minutes to cook.

Fruity Pro-Nilla Shake makes 2 servings.

The ingredients for Fruity Pro-Nilla Shake are:

3-5 ice cubes
1 scoop of, Designer Whey French Vanilla Protein
Half cup of Giant LIGHT Vanilla Ice Cream
5 medium-large Strawberries (frozen)
1 fresh Banana (frozen)
1/4 cup of Giant NonFat Vanilla Yogurt
1/4 cup of Watermelon
3 seedless red Grapes
1/4 cup of Honeydew Melon

Here is how you make Fruity Pro-Nilla Shake:

Crush ice cubes in blender, add frozen fruit and crush again, chop, then blendAdd ice cream, blendAdd yogurt, blendAdd scoop of whey protein, blend wellmakes 2 1-cup servings Number of Servings: 2Recipe submitted by SparkPeople user SOUND88.

The nutritional information for Fruity Pro-Nilla Shake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 205.7

• Total Fat: 2.9 g
• Cholesterol: 28.1 mg
• Sodium: 51.7 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 2.8 g
• Protein: 13.0 g

The dietary needs meet for Fruity Pro-Nilla Shake is Low Fat