The recipe Tropical Green Apple Berry Smoothie

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Tropical Green Apple Berry Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Tropical Green Apple Berry Smoothie!

Tropical Green Apple Berry Smoothie

Tropical Green Apple Berry Smoothie Recipe
Tropical Green Apple Berry Smoothie

A smoothie made with spinach I froze in the freezer, Frozen Berry Medley, bannana, 2 slices of fresh pineapple, 1/4 cup of any juice (Can use fresh pineapple juice), some honey for healthy sweetness, and 1 Pink Lady Apple for a little extra sweetness. YUMMY! I did add a little sugar for the kids but plan to slowly decrease with time. My 5 year old daughter helped me add the frozen spinach leaves.

What Course Is Tropical Green Apple Berry Smoothie?

Tropical Green Apple Berry Smoothie is for Breakfast, Dessert.


How Long Does Tropical Green Apple Berry Smoothie Recipe Take To Prepare?

Tropical Green Apple Berry Smoothie takes several minutes to prepare.


How Long Does Tropical Green Apple Berry Smoothie Recipe Take To Cook?

Tropical Green Apple Berry Smoothie takes several minutes to cook.


How Many Servings Does Tropical Green Apple Berry Smoothie Recipe Make?

Tropical Green Apple Berry Smoothie makes 4 servings.


What Are The Ingredients For Tropical Green Apple Berry Smoothie Recipe?

The ingredients for Tropical Green Apple Berry Smoothie are:

Berry Mix Frozen Fruit, 1 cup
Spinach, fresh, 1 cup
Banana, fresh, 1
Pineapple, fresh, 2 slices
Apples, fresh, 1 medium
*Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, .1/4 cup
Honey, 2 tbsp
Granulated Sugar, 2 tsp


How Do I Make Tropical Green Apple Berry Smoothie?

Here is how you make Tropical Green Apple Berry Smoothie:

Put ingredients into a blender and blend on full speedServing Size: 4-1 Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user MARIAHOLM79.


What's The Nutritional Info For Tropical Green Apple Berry Smoothie?

The nutritional information for Tropical Green Apple Berry Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.2 g

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