Dessert

Shiloh's Smoothie is for Dessert.

Shiloh's Smoothie takes 5 minutes to prepare.

Shiloh's Smoothie takes several minutes to cook.

Shiloh's Smoothie makes 4 servings.

The ingredients for Shiloh's Smoothie are:

Makes 4 servings

8 Medium-large strawberries cut in halves.
1 large banana
1/2 cup fresh pineapple or 1/2 cup canned pineapple drained and rinsed.
1/2 cup low-fat vanilla yogurt
1/2 cup 2% milk (or skim for less calories)
4 tsp of sugar
1 tsp vanilla extract (optional)

Here is how you make Shiloh's Smoothie:

Wash strawberries before placing them in the blender. Mix fruit with yogurt, milk, sugar and 6 ice cubes until smooth. Serve right away!Number of Servings: 4Recipe submitted by SparkPeople user STOLBERT24.

The nutritional information for Shiloh's Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.1

• Total Fat: 1.4 g
• Cholesterol: 4.3 mg
• Sodium: 30.3 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 1.9 g
• Protein: 2.8 g