The recipe Smoothie ovaz cu fructe de padure

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Smoothie ovaz cu fructe de padure recipe is a Breakfast, Dessert meal that takes 3 minutes to make. If you enjoy for Breakfast, Dessert, you will like Smoothie ovaz cu fructe de padure!

Smoothie ovaz cu fructe de padure

Smoothie ovaz cu fructe de padure Recipe
Smoothie ovaz cu fructe de padure

ovaz+proteina+fructe padure+banana+apa

What Course Is Smoothie ovaz cu fructe de padure?

Smoothie ovaz cu fructe de padure is for Breakfast, Dessert.


How Long Does Smoothie ovaz cu fructe de padure Recipe Take To Prepare?

Smoothie ovaz cu fructe de padure takes 3 minutes to prepare.


How Long Does Smoothie ovaz cu fructe de padure Recipe Take To Cook?

Smoothie ovaz cu fructe de padure takes 3 minutes to cook.


How Many Servings Does Smoothie ovaz cu fructe de padure Recipe Make?

Smoothie ovaz cu fructe de padure makes 1 servings.


What Are The Ingredients For Smoothie ovaz cu fructe de padure Recipe?

The ingredients for Smoothie ovaz cu fructe de padure are:

25 grams Cereals, oats, instant, fortified, plain, dry
1 medium (7" to 7-7/8" long) Banana, fresh
25 gram(s) Chocolate Protein Powder (whey protein 1/3 cup powder) (by KANDI1331)
0.25 cup Frozen Berries - Kirkland Nature's Three Berries


How Do I Make Smoothie ovaz cu fructe de padure?

Here is how you make Smoothie ovaz cu fructe de padure:

blendServing Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user LUCIAN84.


What's The Nutritional Info For Smoothie ovaz cu fructe de padure?

The nutritional information for Smoothie ovaz cu fructe de padure is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 9.1 g
  • Cholesterol: 27.9 mg
  • Sodium: 257.8 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 20.4 g

What Dietary Needs Does Smoothie ovaz cu fructe de padure Meet?

The dietary needs meet for Smoothie ovaz cu fructe de padure is Low Fat


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