Dessert

Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) is for Dessert.

Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) takes 5 minutes to prepare.

Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) takes several minutes to cook.

Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) makes 1 servings.

The ingredients for Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) are:

1/2 Cup frozen blueberries
1/2 Cup frozen strawberries
1/2 Cup chilled unsweetened green tea
3/4 Cup Plain Low-Fat Yogurt
2 Tbsp. ground flaxseed

Here is how you make Blueberry Green Tea Smoothie (Martha Stewart Health Magazine):

In a blender, puree blueberries, strawberries, tea, yogurt and flaxseed until smooth.Serving Size: 2 CupsNumber of Servings: 1Recipe submitted by SparkPeople user TWIGAND22.

The nutritional information for Blueberry Green Tea Smoothie (Martha Stewart Health Magazine) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.6

• Total Fat: 11.8 g
• Cholesterol: 11.3 mg
• Sodium: 136.3 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 10.7 g
• Protein: 15.1 g