Dessert

Lisa's smoothie is for Dessert.

Lisa's smoothie takes several minutes to prepare.

Lisa's smoothie takes several minutes to cook.

Lisa's smoothie makes 1 servings.

The ingredients for Lisa's smoothie are:

Kale
flaxseed
bannana
PB2
cocoa powdered
strawberries
sugar free coconut milk
frozen blueberries

Here is how you make Lisa's smoothie:

Serving Size: makes 2 1cupNumber of Servings: 1Recipe submitted by SparkPeople user BONO21.

The nutritional information for Lisa's smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 335.0

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 255.2 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 12.3 g
• Protein: 10.3 g