The recipe Dairy Free Smoothie

Made From Scratch Recipes

Dairy Free Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Dairy Free Smoothie!

Dairy Free Smoothie

Dairy Free Smoothie Recipe
Dairy Free Smoothie

What Course Is Dairy Free Smoothie?

Dairy Free Smoothie is for Dessert.


How Long Does Dairy Free Smoothie Recipe Take To Prepare?

Dairy Free Smoothie takes 5 minutes to prepare.


How Long Does Dairy Free Smoothie Recipe Take To Cook?

Dairy Free Smoothie takes several minutes to cook.


How Many Servings Does Dairy Free Smoothie Recipe Make?

Dairy Free Smoothie makes 1 servings.


What Are The Ingredients For Dairy Free Smoothie Recipe?

The ingredients for Dairy Free Smoothie are:

1 cup of frozen strawberries
1 cup of frozen blueberries
1 cup of Pineapple juice


How Do I Make Dairy Free Smoothie?

Here is how you make Dairy Free Smoothie:

Place the three ingredients or any other combination of frozen fruit into a blender with 1 cup of juice. Blend until smooth. Since the fruit is frozen, no ice is required. This is a great substitute for people who need to avoid dairy. You can combine different fruits and juices to fit your taste. Sweeten with Splenda if needed.Number of Servings: 1Recipe submitted by SparkPeople user LLBREWSTER.


What's The Nutritional Info For Dairy Free Smoothie?

The nutritional information for Dairy Free Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 2.4 g

What Dietary Needs Does Dairy Free Smoothie Meet?

The dietary needs meet for Dairy Free Smoothie is Lactose Free


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