The recipe Non dairy Fiber Smoothie 1

Made From Scratch Recipes

Non dairy Fiber Smoothie 1 recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Non dairy Fiber Smoothie 1!

Non dairy Fiber Smoothie 1

Non dairy Fiber Smoothie 1 Recipe
Non dairy Fiber Smoothie 1

Soy milk, Fitness whey powder & fresh fruit

What Course Is Non dairy Fiber Smoothie 1?

Non dairy Fiber Smoothie 1 is for Dessert, Snack.


How Long Does Non dairy Fiber Smoothie 1 Recipe Take To Prepare?

Non dairy Fiber Smoothie 1 takes 5 minutes to prepare.


How Long Does Non dairy Fiber Smoothie 1 Recipe Take To Cook?

Non dairy Fiber Smoothie 1 takes several minutes to cook.


How Many Servings Does Non dairy Fiber Smoothie 1 Recipe Make?

Non dairy Fiber Smoothie 1 makes 1 servings.


What Are The Ingredients For Non dairy Fiber Smoothie 1 Recipe?

The ingredients for Non dairy Fiber Smoothie 1 are:

1 small ripe banana
5-8 fresh red raspberries
1 scoop protein whey chocolate (Fitness Female)
Soy milk plain, unsweetened
water
1 tblspn sunsweet naturals suprafiber


How Do I Make Non dairy Fiber Smoothie 1?

Here is how you make Non dairy Fiber Smoothie 1:

Serving Size: Makes 8 ounces protein shakeNumber of Servings: 1Recipe submitted by SparkPeople user ANNMH130.


What's The Nutritional Info For Non dairy Fiber Smoothie 1?

The nutritional information for Non dairy Fiber Smoothie 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 3.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 138.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 34.5 g

What Dietary Needs Does Non dairy Fiber Smoothie 1 Meet?

The dietary needs meet for Non dairy Fiber Smoothie 1 is Low Fat


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