The recipe date dessert smoothie

Made From Scratch Recipes

date dessert smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like date dessert smoothie!

date dessert smoothie

date dessert smoothie Recipe
date dessert smoothie

naturally sweet smoothie

What Course Is date dessert smoothie?

date dessert smoothie is for Dessert.


How Long Does date dessert smoothie Recipe Take To Prepare?

date dessert smoothie takes 5 minutes to prepare.


How Long Does date dessert smoothie Recipe Take To Cook?

date dessert smoothie takes several minutes to cook.


How Many Servings Does date dessert smoothie Recipe Make?

date dessert smoothie makes 1 servings.


What Are The Ingredients For date dessert smoothie Recipe?

The ingredients for date dessert smoothie are:

5-6 dates
1 banana (frozen)
almond milk
cinnamon
ground flax seed
ground coconut


How Do I Make date dessert smoothie?

Here is how you make date dessert smoothie:

grind flax and coconut into powder. blend all until smoothServing Size: makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KATZMO.


What's The Nutritional Info For date dessert smoothie?

The nutritional information for date dessert smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.1 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 10.6 g
  • Protein: 4.8 g

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