The recipe Berry Fruit Smoothie

Made From Scratch Recipes

Berry Fruit Smoothie recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Berry Fruit Smoothie!

Berry Fruit Smoothie

Berry Fruit Smoothie Recipe
Berry Fruit Smoothie

What Course Is Berry Fruit Smoothie?

Berry Fruit Smoothie is for Dessert.


How Long Does Berry Fruit Smoothie Recipe Take To Prepare?

Berry Fruit Smoothie takes 5 minutes to prepare.


How Long Does Berry Fruit Smoothie Recipe Take To Cook?

Berry Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Berry Fruit Smoothie Recipe Make?

Berry Fruit Smoothie makes 3 servings.


What Are The Ingredients For Berry Fruit Smoothie Recipe?

The ingredients for Berry Fruit Smoothie are:

1.5 frozen bananas
7 medium size strawberries, frozen
3/4 cup frozen blueberries
8 oz lowfat vanilla yogurt
1/2 cup skim milk
3 cups ice cubes
4 tsp sugar, optional


How Do I Make Berry Fruit Smoothie?

Here is how you make Berry Fruit Smoothie:

Add all fruit, yogurt and milk in blender and process until smooth. Add ice cubes gradually. Add sugar to taste if needed.Serving Size: makes 3 - 16 oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user MICHELLEL6.


What's The Nutritional Info For Berry Fruit Smoothie?

The nutritional information for Berry Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 97.5 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.7 g

What Dietary Needs Does Berry Fruit Smoothie Meet?

The dietary needs meet for Berry Fruit Smoothie is Low Fat


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