The recipe Mom's Super Healthy Tropical Fruit Smoothie

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Mom's Super Healthy Tropical Fruit Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Mom's Super Healthy Tropical Fruit Smoothie!

Mom's Super Healthy Tropical Fruit Smoothie

Mom's Super Healthy Tropical Fruit Smoothie Recipe
Mom's Super Healthy Tropical Fruit Smoothie

Great breakfast alternative.

What Course Is Mom's Super Healthy Tropical Fruit Smoothie?

Mom's Super Healthy Tropical Fruit Smoothie is for Dessert.


How Long Does Mom's Super Healthy Tropical Fruit Smoothie Recipe Take To Prepare?

Mom's Super Healthy Tropical Fruit Smoothie takes 10 minutes to prepare.


How Long Does Mom's Super Healthy Tropical Fruit Smoothie Recipe Take To Cook?

Mom's Super Healthy Tropical Fruit Smoothie takes several minutes to cook.


How Many Servings Does Mom's Super Healthy Tropical Fruit Smoothie Recipe Make?

Mom's Super Healthy Tropical Fruit Smoothie makes 1 servings.


What Are The Ingredients For Mom's Super Healthy Tropical Fruit Smoothie Recipe?

The ingredients for Mom's Super Healthy Tropical Fruit Smoothie are:

8 oz. Diet V8 Splash, Tropical Blend
1 cup of unsweetened frozen mixed fruit
2 tbsp. ground flax seed


How Do I Make Mom's Super Healthy Tropical Fruit Smoothie?

Here is how you make Mom's Super Healthy Tropical Fruit Smoothie:

Blend all ingredients together in your blender and enjoy.Serving Size: makes one 12 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user PHYLLISMELENDEZ.


What's The Nutritional Info For Mom's Super Healthy Tropical Fruit Smoothie?

The nutritional information for Mom's Super Healthy Tropical Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 5.7 g

What Dietary Needs Does Mom's Super Healthy Tropical Fruit Smoothie Meet?

The dietary needs meet for Mom's Super Healthy Tropical Fruit Smoothie is Lactose Free


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