Dessert

Morning Mango Smoothie is for Breakfast, Dessert.

Morning Mango Smoothie takes 5 minutes to prepare.

Morning Mango Smoothie takes several minutes to cook.

Morning Mango Smoothie makes 1 servings.

The ingredients for Morning Mango Smoothie are:

Mango ( if this is regional use frozen mango and decrease amount of ice)
Banana
Lemon juice
Lime juice
Light and Fit smoothie
1cup of ice
Splenda

Here is how you make Morning Mango Smoothie:

Mangos have a long seed in the middle that runs the length of the fruit. You need to slice the mango on either side of this seed. It runs lengthwise and you can feel it when you insert the knife. Scoop the mango out of the skin. Similar to preparing an avacado. Put all the fruit into blender. Squeeze the juice of one small lemon and one small lime into blender. Add ice and yogurt. Blend until smooth. Then add Splenda to taste. A wonderful, tart morning boost. Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user KELLYJEAN79.

The nutritional information for Morning Mango Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 246.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 74.8 mg
• Total Carbs: 59.1 g
• Dietary Fiber: 4.6 g
• Protein: 6.7 g