The recipe Soothing Smoothie

Made From Scratch Recipes

Soothing Smoothie recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Soothing Smoothie!

Soothing Smoothie

Soothing Smoothie Recipe
Soothing Smoothie

This shake will help alot!!

What Course Is Soothing Smoothie?

Soothing Smoothie is for Dessert.


How Long Does Soothing Smoothie Recipe Take To Prepare?

Soothing Smoothie takes 1 minutes to prepare.


How Long Does Soothing Smoothie Recipe Take To Cook?

Soothing Smoothie takes 2 minutes to cook.


How Many Servings Does Soothing Smoothie Recipe Make?

Soothing Smoothie makes 1 servings.


What Are The Ingredients For Soothing Smoothie Recipe?

The ingredients for Soothing Smoothie are:

1 cup of blueberries
(fresh,frozen, it doesn't matter)
1 cup of skim milk


How Do I Make Soothing Smoothie?

Here is how you make Soothing Smoothie:

Good for 1 person....Ok, put all ingredients in a blender, and blend till nice and smooth. If you drink this at night, it will help you lose weight.Number of Servings: 1Recipe submitted by SparkPeople user ICESK8ER95.


What's The Nutritional Info For Soothing Smoothie?

The nutritional information for Soothing Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 136.1 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.3 g

What Dietary Needs Does Soothing Smoothie Meet?

The dietary needs meet for Soothing Smoothie is Low Fat


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