The recipe Orange Juice (tofu) Smoothie

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Orange Juice (tofu) Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Orange Juice (tofu) Smoothie!

Orange Juice (tofu) Smoothie

Orange Juice (tofu) Smoothie Recipe
Orange Juice (tofu) Smoothie

Fruit Smoothie using tofu for the main ingredient. Tastes great (the same as the fruit smoothies at orange julius) and you can reduce the calories by using lower calorie tofu. My recipe using silkeen tofu adds up to 454 calories for the entire recipe.

What Course Is Orange Juice (tofu) Smoothie?

Orange Juice (tofu) Smoothie is for Breakfast, Dessert.


How Long Does Orange Juice (tofu) Smoothie Recipe Take To Prepare?

Orange Juice (tofu) Smoothie takes 5 minutes to prepare.


How Long Does Orange Juice (tofu) Smoothie Recipe Take To Cook?

Orange Juice (tofu) Smoothie takes several minutes to cook.


How Many Servings Does Orange Juice (tofu) Smoothie Recipe Make?

Orange Juice (tofu) Smoothie makes 4 servings.


What Are The Ingredients For Orange Juice (tofu) Smoothie Recipe?

The ingredients for Orange Juice (tofu) Smoothie are:

1 package Tofu, Soft
2.5 cups of Orange Juice
6 tsps Splenda


How Do I Make Orange Juice (tofu) Smoothie?

Here is how you make Orange Juice (tofu) Smoothie:

Place all ingredients into a blender and blend for 1-2 minutes. Add more splenda if needed. Number of Servings: 4Recipe submitted by SparkPeople user BACKCOUNTRYGURL.


What's The Nutritional Info For Orange Juice (tofu) Smoothie?

The nutritional information for Orange Juice (tofu) Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.8 g

What Dietary Needs Does Orange Juice (tofu) Smoothie Meet?

The dietary needs meet for Orange Juice (tofu) Smoothie is Vegetarian


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