The recipe 1-2-3 Smoothie

Made From Scratch Recipes

1-2-3 Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like 1-2-3 Smoothie!

1-2-3 Smoothie

1-2-3 Smoothie Recipe
1-2-3 Smoothie

Make with ingredients you almost always have on hand especially during the holiday season.

What Course Is 1-2-3 Smoothie?

1-2-3 Smoothie is for Dessert.


How Long Does 1-2-3 Smoothie Recipe Take To Prepare?

1-2-3 Smoothie takes 2 minutes to prepare.


How Long Does 1-2-3 Smoothie Recipe Take To Cook?

1-2-3 Smoothie takes several minutes to cook.


How Many Servings Does 1-2-3 Smoothie Recipe Make?

1-2-3 Smoothie makes 2 servings.


What Are The Ingredients For 1-2-3 Smoothie Recipe?

The ingredients for 1-2-3 Smoothie are:

1 cup plain fat free yogurt
1/2 cup cranberry sauce, jelled or whole berry
1/3 cup orange juice


How Do I Make 1-2-3 Smoothie?

Here is how you make 1-2-3 Smoothie:

Put ingredients in food processor or blender, process til smooth. Pour into chilled glasses and enjoy.Serving Size: 2 6 oz servomgsNumber of Servings: 2Recipe submitted by SparkPeople user NVBEE55.


What's The Nutritional Info For 1-2-3 Smoothie?

The nutritional information for 1-2-3 Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 2.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 107.1 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.6 g

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