The recipe Smoothy bowl

Made From Scratch Recipes

Smoothy bowl recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Smoothy bowl!

Smoothy bowl

Smoothy bowl Recipe
Smoothy bowl

Berry cheesecake Smoothy bowl with coconut, chocolate and strawberry topping

What Course Is Smoothy bowl?

Smoothy bowl is for Dessert.


How Long Does Smoothy bowl Recipe Take To Prepare?

Smoothy bowl takes 10 minutes to prepare.


How Long Does Smoothy bowl Recipe Take To Cook?

Smoothy bowl takes several minutes to cook.


How Many Servings Does Smoothy bowl Recipe Make?

Smoothy bowl makes 1 servings.


What Are The Ingredients For Smoothy bowl Recipe?

The ingredients for Smoothy bowl are:

5 small (1" dia) Strawberries, fresh
0.35 tbsp Philadelphia Light cream cheese (31g)
0.5 medium (7" to 7-7/8" long) Banana, fresh
1.5 cup strawberrys
1 tbsp Hershey's Special Dark Chocolate Chips
1 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)


How Do I Make Smoothy bowl?

Here is how you make Smoothy bowl:

Mix berries, cream cheese, 1/2 banana and some water until thick consistency. Cut strawberry, crush chocolate and layer top with berries, chocolate and coconut. Serving Size: 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user ANNIKASONNTAG.


What's The Nutritional Info For Smoothy bowl?

The nutritional information for Smoothy bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 9.0 g
  • Cholesterol: 3.5 mg
  • Sodium: 32.3 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 1.5 g

What Dietary Needs Does Smoothy bowl Meet?

The dietary needs meet for Smoothy bowl is Vegetarian


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