Dessert

Split Pea and Sweet Potato Soup is for Dessert.

Split Pea and Sweet Potato Soup takes several minutes to prepare.

Split Pea and Sweet Potato Soup takes 75 minutes to cook.

Split Pea and Sweet Potato Soup makes 12 servings.

The ingredients for Split Pea and Sweet Potato Soup are:

3 Tbsp. Olive Oil (Pompeian OlivExtra Plus Omega-3 DHA Canola Oil and Extra Virgin Olive Oil)
1 large raw Onion, chopped
2 cups raw Celery, diced
1.5 cups raw Carrots, chopped
3 cups Sweet Potato, cubed (1 large sweet potato)
1.5 cups Split Peas, dry
3 cups Vegetable Broth (Nature's Promise Organic Vegetable Broth)
3 cups Distilled Water
3 Whole Bay leaves

Here is how you make Split Pea and Sweet Potato Soup:

Heat oil in large soup pot. Add vegetables to pot and simmer for 5-10 minutes, stirring frequently. Add split peas and liquid. Add salt and pepper if needed depending on the broth used. Add bay leaves. Bring to a boil and reduce heat to a simmer. Cover pot and simmer for 1 to 1.5 hours or until split peas are desired texture.Soup can either be served as is for a hearty country style soup or blended with a stick blender or stand blender for a thicker creamier texture. If you blend it, make sure to remove bay leaves first.Serving Size: makes 12 - 8 oz. servingsNumber of Servings: 12Recipe submitted by SparkPeople user 1611MARGATE.

The nutritional information for Split Pea and Sweet Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 113.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 224.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.0 g
• Protein: 3.0 g