Dessert

Spinach Calzones is for Dessert.

Spinach Calzones takes 15 minutes to prepare.

Spinach Calzones takes 25 minutes to cook.

Spinach Calzones makes 6 servings.

The ingredients for Spinach Calzones are:

1 14 oz box light silken tofu
1 lb frozen spinach, thawed and squeezed to release excess moisture
Dash nutmeg
1 tsp salt
2 lbs whole wheat pizza dough
1/2 large red bell pepper
3/4 cup red onions
whole wheat flower for dusting
cornmeal for baking pan
Marinara sauce for serving if desired

Here is how you make Spinach Calzones:

Preheat oven to 425 degrees.Blend tofu, spinach, nutmeg and salt in a food processor, blender or immersion blender. Blend in pepper and onions.Divide dough into 6 pieces and roll each into a circle, 1/4" thick. Divide tofu mixture evenly between the pizza dough circles, fold the circles in half, pressing edges to seal.Dust baking sheet with cornmeal, place Calzones on sheet and back for 20 to 25 minutes or until light brown. If desired, serve with marinara sauce (not included in calorie count)Serving Size:?Makes 6 Calzones

The nutritional information for Spinach Calzones is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 389.2

• Total Fat: 8.4 g
• Cholesterol: 0.0 mg
• Sodium: 57.0 mg
• Total Carbs: 69.9 g
• Dietary Fiber: 1.9 g
• Protein: 17.3 g

The dietary needs meet for Spinach Calzones is Vegan