Dessert

Light Strawberry-Blueberry Pavlova is for Dessert.

Light Strawberry-Blueberry Pavlova takes several minutes to prepare.

Light Strawberry-Blueberry Pavlova takes several minutes to cook.

Light Strawberry-Blueberry Pavlova makes 4 servings.

The ingredients for Light Strawberry-Blueberry Pavlova are:

Meringue:
Egg whites, 3
Lemon juice, 1/2 tsp (or 1/8 tsp cream of tartar)
Splenda, 1/4 cup
Water, 2 tbsp
Lemon juice, 1/2 tsp
Cornstarch, 2 tsp

Filling:
Whipping Cream, 1/4 cup
Splenda, 1 tsp
Strawberries, 1/2 cup
Blueberries, 1/2 cup

Sauce:
Strawberries, 1/2 cup
Water, 2 tbsp
Splenda, 1 1/2 tsp

Here is how you make Light Strawberry-Blueberry Pavlova:

Meringue:Whip together egg whites on low speed with first amount of lemon juice until soft peaks form. Set aside.Combine Splenda, water and second amount of lemon juice in small pot. Heat on medium until liquid reduces slightly and begins to look 'sticky'. Slowly pour Splenda mixture into egg whites. Add cornstarch and increase speed to medium; whip until stiff peaks form.On parchment-paper lined baking sheet, spread meringue into a bowl shape (into a disc, then make a well). Place in 225F oven for about 45 minutes or until meringue just begins to colour (you may need to watch carefully, some ovens cook hot). When the meringue begins to colour, DO NOT remove from oven; instead, turn oven OFF, leave oven door ajar and let cool completely before removing.Filling:Whip cream until it starts to bulk up. Add in Splenda, whip until stiff. Gently fold in berries.*NOTE: cream whips up easier if everything is cold -the cream, the bowl and the beaters.Sauce: Place all sauce ingredients in small pot on medium heat. Simmer until thickened. Puree and strain through a fine sieve. Gently place cooled meringue on serving platter. Spoon fruit filling into centre. Drizzle with sauce. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MCLAREN21.

The nutritional information for Light Strawberry-Blueberry Pavlova is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.5

• Total Fat: 5.7 g
• Cholesterol: 20.4 mg
• Sodium: 48.9 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.9 g
• Protein: 3.7 g

The dietary needs meet for Light Strawberry-Blueberry Pavlova is Low Fat